Out
of every one hundred people reading this article right now, between two
and ten people have a condition that most of them will never have heard
about. It affects nine times more women than men, and statistically
more young people than adults. It was given its name in the nineteenth
century but wasn't officially recognised as a condition in the Western
world until 1989. I'm talking about trichotillomania.
A bit of a mouthful, I agree. From the Greek—so popular with the medical world—it breaks down into thrix, which means hair; tillein, which means to pull; and mania,
madness or frenzy. This suffix makes it sound fairly alarming, and
probably adds to the taboo that seems to surround the condition, or any
other given a similar title. You'll find few people who refer to it by
this name though; to the scientists who study it, it's TTM; to
sufferers it's trich, just as they are trichsters. Familiarity is
necessary with something that can dictate the way you live your life.
Trich
comes in varying degrees of severity, but can be defined as the impulse
to pull hair out of your body for non-cosmetic reasons. Any hair on
your body is fair game. The preconceived image of a trichster is of a
young woman hiding large bald patches on her
scalp with a hat or wig. In reality, it is most common to pull facial
hair, though there are some trichsters who focus on their body hair
instead.
Cringing
yet? Undoubtedly an inability for non-sufferers to understand the
compulsion is one of the reasons trich does not receive the coverage it
should. That is not written in condemnation; trichsters don't
understand it either. Nor do the scientists. They can't even agree on
what the condition actually is.
For
psychiatrists, trich is an impulse control disorder. This puts it into
the same category as compulsive gambling, kleptomania (compulsive
stealing) and pyromania (compulsive fire-lighting). The taboo is
beginning to make sense, but the association does too. Many
sufferers attest to an impulse to pull which grows progressively
stronger until it is succumbed to, when it is followed by an intense
feeling of release.
Not
all professionals agree with this classification, however. It is also
recognised that trichsters are most likely to pull when involved in a
passive activity, like reading or watching television. This does not
involve a compulsion; in fact sufferers only realise they have been
pulling when they get up and a pile of hair falls from their lap.
There
are also those who argue that trich is caused by a chemical imbalance
in the brain, perhaps genetic. Scientists have recently discovered a
mutation in the gene HOXB8, which causes mice affected to groom
excessively. Since this particular gene is 98% the same in humans, it
is being suggested that mutations of the gene could cause trich.
Then
there are clinical psychiatrists who classify trich as a mental
disorder, with either obsessive-compulsive disorder, or self-harm. It
has been linked to diverse conditions, like Body
Dysmorphic Disorder, Anorexia Nervosa, Bulimia, Onychophagia (obsessive
and severe nail-biting – involving painful gnawing down into the
nail-bed), Skin Picking, and Tourette's Syndrome.
Experts
may argue about their different viewpoints, but it doesn't help
sufferers get on with living with the condition. The Internet allows
trichsters to answer each other's questions, and gain support from
other sufferers. It is impossible to estimate the numbers of websites
that are available, but most people start at www.trich.org. This is the site of the Trichotillomania Learning Centre (TLC) that has been working from Santa Cruz, California since 1991, and is the only organisation of its kind in the world.
Trichsters
have developed a variety of ways of combating their condition. The 21
Day Treatment, the best publicised, involves going cold turkey, and
constantly reminding yourself of how many days you've been "pull-free".
There are countless accounts on the Internet of former trichsters who
have overcome their impulses in this way although it seems that the
urge never completely goes away. Even people who have been pull-free
for years still count their lives in the number of days they have
resisted temptation. Just like smoking, trich appears to have an
addictive edge that is difficult to overcome.
It
is very difficult for non-sufferers to really understand and appreciate
how a trichster feels. For parents, it is a habit to be broken; friends
can see it as a choice being made, and they cannot comprehend an
inability to stop. The importance of the trichster community cannot be
overestimated. Overwhelmingly, every time a new member joins a support
group, their first post mentions feeling completely alone.
It
is this isolation of sufferers that needs to be addressed. The average
GP sees perhaps two or three cases of trichotillomania in a year, in a
country where statistically there are 150,000 people with the
condition. Type "trichotillomania" into the library computer and you'll
receive no responses. My spell-check doesn't even recognise the word.
If you Google the term, the same authors will come up again and again:
Cheryn Salazar, Douglas Woods, and Frederick Penzel. There simply isn't enough public knowledge about it.
I
don't doubt that many people would respond to this cry for publicity by
arguing that the damage done by trich is merely of a cosmetic and
psychological nature. But trichotillomania,
left to run rampant, can lead to trichophagia; the ingesting of hair
after it has been pulled. This can cause hairballs to form in your
stomach or intestines, which can be fatal.
Trich
is not a new condition, yet in the twenty-first century it is still an
ignored disorder and surrounded by stigma. This needs to be
changed if sufferers are going to get the support and treatment they
need, and escape from the intense loneliness the condition breeds.